Is there a recession plan?

I always read posts about growing wealth but I've been wondering what everyone's plan is to make it through the tough times. There are several things to factor in : your family (kids), mortgage, daily costs, job loss, mental health, etc. Are you supposed to have only 6 months' salary saved? It should have more potential, but what else should you be thinking about, as in bonus steps? - Is it a good time to hop countries (either for cheaper property and/or job if the offer is good enough)? - Eurib